Foundational Wellness

Thorne

Basic Nutrients 2/Day

WHY IT MADE THE EDIT

A comprehensive daily multivitamin in just two capsules, using bioavailable nutrient forms rather than turning the basics into a handful of pills. Our general foundational multi for adults who want broad coverage without a fertility- or life-stage-specific formula. Not everyone needs a multivitamin, and it does not replace a good diet.

Theralogix

TherOmega Fish Oil

WHY IT MADE THE EDIT

A concentrated EPA/DHA option from a brand we trust for independent certification and transparent formulation. Omega-3s are one of the few supplement categories broad enough to make our foundational edit rather than being reserved for a specialized protocol.

USE PRC CODE 692078

Theralogix

Thera-D 2000

WHY IT MADE THE EDIT

A straightforward vitamin D3 option with independent content certification. We prefer a simple product here because vitamin D dosing should be based on actual intake, sun exposure and, when appropriate, blood levels—not on the assumption that more is always better.

USE PRC CODE 692078

Thorne

Magnesium Bisglycinate

WHY IT MADE THE EDIT

Magnesium touches enough everyday physiology to earn a place here, but form matters. We like bisglycinate for its generally good absorption and tolerability, especially for people who want magnesium without choosing a more laxative form.

Thorne

Creatine

WHY IT MADE THE EDIT

Creatine has moved well beyond the bodybuilding aisle. It is one of the most extensively studied sports-nutrition compounds, with a clear role in muscular energy and growing interest in healthy aging and cognition. We like a simple creatine monohydrate from a rigorously tested brand.

Thorne

Basic Nutrients 2/Day

WHY IT MADE THE EDIT

A comprehensive daily multivitamin in just two capsules, using bioavailable nutrient forms rather than turning the basics into a handful of pills. Our general foundational multi for adults who want broad coverage without a fertility- or life-stage-specific formula. Not everyone needs a multivitamin, and it does not replace a good diet.

Theralogix

TherOmega Fish Oil

WHY IT MADE THE EDIT

A concentrated EPA/DHA option from a brand we trust for independent certification and transparent formulation. Omega-3s are one of the few supplement categories broad enough to make our foundational edit rather than being reserved for a specialized protocol.

USE PRC CODE 692078

Theralogix

Thera-D 2000

WHY IT MADE THE EDIT

A straightforward vitamin D3 option with independent content certification. We prefer a simple product here because vitamin D dosing should be based on actual intake, sun exposure and, when appropriate, blood levels—not on the assumption that more is always better.

USE PRC CODE 692078

Thorne

Magnesium Bisglycinate

WHY IT MADE THE EDIT

Magnesium touches enough everyday physiology to earn a place here, but form matters. We like bisglycinate for its generally good absorption and tolerability, especially for people who want magnesium without choosing a more laxative form.

Momentous

Creatine — Creapure

WHY IT MADE THE EDIT

A plain Creapure creatine powder, without a flavored blend. The shelf’s compact jar makes this a practical alternative format within the daily edit.

Skratch Labs

Sport Hydration Drink Mix — Passionfruit, Orange & Guava, 20 Servings

WHY IT MADE THE EDIT

The bright passionfruit, orange and guava choice in the edit. This is the 20-serving bag, rather than a single-serving sachet.

Nordic Naturals

Ultimate Omega-D3 Sport — 60 Softgels

WHY IT MADE THE EDIT

Ultimate Omega-D3 Sport — 60 Softgels by Nordic Naturals. Review the ingredients and directions at the retailer to decide whether it belongs in your routine.

Thorne

Basic Nutrients 2/Day — 60 Capsules

WHY IT MADE THE EDIT

The 60-capsule format from the shelf. Kept distinct from the existing 120-capsule PN selection rather than silently changing its size.

AG1

Vitamin D3 + K2 Liquid Drops

WHY IT MADE THE EDIT

Vitamin D3 + K2 Liquid Drops by AG1. Review the ingredients and directions at the retailer to decide whether it belongs in your routine.

Thorne

Magnesium Bisglycinate — Stick Packs

WHY IT MADE THE EDIT

The stick-pack format keeps the powder portable. It sits beside the existing tub rather than replacing it.

Thorne

Creatine

WHY IT MADE THE EDIT

Creatine has moved well beyond the bodybuilding aisle. It is one of the most extensively studied sports-nutrition compounds, with a clear role in muscular energy and growing interest in healthy aging and cognition. We like a simple creatine monohydrate from a rigorously tested brand.

Thorne

Whey Protein Isolate

WHY IT MADE THE EDIT

Protein powder is convenience, not magic. This vanilla whey isolate supplies 21 grams of protein per serving and is NSF Certified for Sport—a practical way to support adequate intake when building or preserving muscle.

Fullscript

Purely Nurtured Dispensary

WHY IT MADE THE EDIT

For readers looking for practitioner-grade products beyond the small number we feature editorially, our Fullscript dispensary offers a broader catalog without forcing the main Purely Nurtured shop to become a supplement warehouse.